A calming vape is a device which is specifically designed for people who struggle with anxiety. These vapes usually contain CBD which has been found to help manage anxiety symptoms such as stress, tense muscles and rapid heart rate. These products also typically include terpenes which have been known to relax the user and help them sleep better at night. Using this type of vape can have long term benefits for anxiety and can significantly reduce the number of panic attacks experienced by sufferers.
What are healthy Vapes?
When someone is feeling anxious, the natural inclination is to reach for their vaporizer and inhale some vapor. Fortunately, many e-liquids are made with relaxing ingredients such as lavender and chamomile which can have a very soothing effect. Additionally, the act of inhaling and exhaling vapor can actually have a meditative effect, similar to deep breathing exercises used in relaxation techniques. Link : cbdluxe.com
While nicotine can help relieve some stress and anxiety symptoms, it is not a long-term solution and can lead to dependence. Ultimately, the best way to combat stress and anxiety is to learn coping mechanisms that don’t involve smoking or vaping. These can include exercise, meditation, breathing exercises and incorporating some healthy snacks into your diet to provide nutrients which will help to balance your mood.
If you’re struggling with feelings of stress, don’t be afraid to seek professional help. This may be especially important if you experience extreme anxiety and sudden mood changes while quitting smoking or vaping.
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